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Item | Quantity |
1 | |
Roller gauze | 2-3 |
Cravat (triangle bandage) | 2-3 |
ACE style wraps (2-3” wide) | 2-3 |
SAM style split | 1 |
Emergency blanket | 1 |
1 | |
Seat belt cutter/window punch | 1 |
Band-aids | |
Safety Pins | |
Gauze pads | |
Iodine | |
Tylenol and Aspirin | |
Gloves |
Item | Quantity |
Mouth-to-Mouth mask | 1 |
Chest seal | 1 |
Sharpie style marker | 1 |
What to do | Quantity/Notes |
1 first-aid kit per person or a family kit | Packed to last 30 days or longer |
Become first-aid certified | |
Assorted adhesive bandages | |
Sterile gauze pads | 12 (4”x4”) |
Roller bandage | 2 |
Antiseptic wipe packets | 12 |
Antibiotic ointment packets | 12 |
Packets of Aspirin, Tylenol | 1 50 count bottle |
Hydrocortisone ointment packets | 12 |
Scissors | 1 |
Tweezers | 1 |
Oral thermometer (non-mercury/non-glass) | 1 |
Exam gloves | 12 |
Antihistamine | |
Inhaler (for Asthma) | 1 (make sure to rotate!) |
Epi Pen (for extreme allergies) | |
Medications for special needs in your family |
What to do | Quantity/Notes |
Upgrade your family First-Aid kit | For 90+ days |
Add Trauma Shears to your kit | |
Add CPR mask to your kit | |
Add blanket to your kit | mylar, wool, cotton, etc. |
Add water to your kit | bottles, packets, etc. |
What to do | Quantity/Notes |
Upgrade your family First-Aid kit | For 365+ days |
Add Level 1 basic First-Aid kit to each vehicle | |
Add more blankets | |
Add hard candy or protein bar to kit | |
Add N95 masks to kit | |
Get CERT trained/certified |